FAQs

  • How do I get my child to eat soup?

    Try pureeing soups to change the texture..also be sure to add tasty multimineral salt such as Celtic Sea Salt.

  • The recommended time spent on GAPS is 2 years, after that a person can slowly introduce various starches into the diet and graduate to a Nourishing Traditions style diet based on ancestral food preparations.Some people may not tolerate the starches from potatoes or grains and thrive permanently on the GAPS Diet.

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