FAQs

How do I get my child to eat soup?

Try pureeing soups to change the texture..also be sure to add tasty multimineral salt such as Celtic Sea Salt.

The recommended time spent on GAPS is 2 years, after that a person can slowly introduce various starches into the diet and graduate to a Nourishing Traditions style diet based on ancestral food preparations.Some people may not tolerate the starches from potatoes or grains and thrive permanently on the GAPS Diet.